Mara Marajudo 16:06 row
3,075m
Meters
16:06.1
Time
2:37.0
Pace
162
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 126 |
January 24, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.1 | 3,075m | 2:37.0 | 90 | 610 | 19 | 153 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 145 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 156 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 156 |
| 16:06.1 | 203m | 2:42.8 | 81 | 579 | 18 | 157 |
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Workout Graph
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