Mara Marajudo 21:07 row
3,882m
Meters
21:07.8
Time
2:43.2
Pace
200
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 117 |
January 25, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 3,882m | 2:43.2 | 80 | 576 | 21 | 141 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 134 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 135 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 139 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 146 |
| 21:07.7 | 215m | 2:37.4 | 90 | 608 | 20 | 151 |
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Workout Graph
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