Mara Marajudo 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 114 |
February 21, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 23 | 147 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 136 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 | 139 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 23 | 149 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 | 154 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 | 157 |
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Workout Graph
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