Mara Marajudo 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 114 |
February 21, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 29 | 132 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 110 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 137 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 | 147 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 157 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 31 | 110 |
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Workout Graph
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