Mara Marajudo 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 113 |
February 27, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 28 | 119 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 109 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 107 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 120 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 | 138 |
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Workout Graph
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