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Mara Marajudo 5000m row

5,000m

Meters

25:53.7

Time

2:35.3

Pace

260

Calories

143

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate24
Stroke Count641
Drag Factor113

February 28, 2024 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.7 5,000m 2:35.3 93 621 24 143
1:16.8 250m 2:33.6 97 632 24 122
1:16.9 500m 2:33.8 96 631 26 136
1:18.0 750m 2:36.0 92 617 25 133
1:17.9 1,000m 2:35.8 93 618 25 135
1:18.5 1,250m 2:37.0 90 611 24 138
1:18.0 1,500m 2:36.0 92 617 24 140
1:17.2 1,750m 2:34.4 95 627 24 142
1:18.4 2,000m 2:36.8 91 612 24 142
1:19.1 2,250m 2:38.2 88 604 25 143
1:17.8 2,500m 2:35.6 93 619 24 144
1:19.7 2,750m 2:39.4 86 597 25 143
1:19.2 3,000m 2:38.4 88 603 25 146
1:18.6 3,250m 2:37.2 90 610 24 145
1:19.1 3,500m 2:38.2 88 604 25 145
1:17.9 3,750m 2:35.8 93 618 25 148
1:19.2 4,000m 2:38.4 88 603 24 148
1:15.7 4,250m 2:31.4 101 647 25 152
1:15.6 4,500m 2:31.2 101 648 25 156
1:15.1 4,750m 2:30.2 103 655 24 157
1:14.8 5,000m 2:29.6 105 659 26 159

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Workout Graph

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