Mara Marajudo 5000m row
5,000m
Meters
26:41.4
Time
2:40.1
Pace
259
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 112 |
March 01, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.4 | 5,000m | 2:40.1 | 85 | 593 | 24 | 138 |
| 1:17.2 | 250m | 2:34.4 | 95 | 627 | 24 | 123 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 25 | 134 |
| 1:17.0 | 750m | 2:34.0 | 96 | 629 | 25 | 135 |
| 1:23.3 | 1,000m | 2:46.6 | 76 | 560 | 22 | 138 |
| 1:20.0 | 1,250m | 2:40.0 | 85 | 594 | 26 | 133 |
| 1:19.6 | 1,500m | 2:39.2 | 87 | 598 | 25 | 136 |
| 1:19.6 | 1,750m | 2:39.2 | 87 | 598 | 25 | 138 |
| 1:20.4 | 2,000m | 2:40.8 | 84 | 589 | 25 | 139 |
| 1:19.1 | 2,250m | 2:38.2 | 88 | 604 | 26 | 139 |
| 1:20.5 | 2,500m | 2:41.0 | 84 | 588 | 25 | 140 |
| 1:21.4 | 2,750m | 2:42.8 | 81 | 579 | 25 | 140 |
| 1:22.6 | 3,000m | 2:45.2 | 78 | 567 | 25 | 138 |
| 1:21.1 | 3,250m | 2:42.2 | 82 | 582 | 25 | 139 |
| 1:23.0 | 3,500m | 2:46.0 | 77 | 563 | 25 | 136 |
| 1:20.2 | 3,750m | 2:40.4 | 85 | 591 | 24 | 143 |
| 1:22.3 | 4,000m | 2:44.6 | 78 | 570 | 25 | 141 |
| 1:19.7 | 4,250m | 2:39.4 | 86 | 597 | 25 | 144 |
| 1:19.3 | 4,500m | 2:38.6 | 88 | 601 | 24 | 148 |
| 1:19.1 | 4,750m | 2:38.2 | 88 | 604 | 25 | 148 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 25 | 145 |
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Workout Graph
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