Mara Marajudo 2214m row
2,214m
Meters
13:50.6
Time
3:07.5
Pace
113
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 112 |
March 02, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.6 | 2,214m | 3:07.5 | 53 | 482 | 23 | 134 |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 25 | 125 |
| 1:14.9 | 500m | 2:29.8 | 104 | 658 | 26 | 138 |
| 1:16.9 | 750m | 2:33.8 | 96 | 631 | 27 | 139 |
| 1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 26 | 142 |
| 1:15.8 | 1,250m | 2:31.6 | 100 | 645 | 25 | 145 |
| 1:16.5 | 1,500m | 2:33.0 | 98 | 636 | 27 | 147 |
| 1:16.7 | 1,750m | 2:33.4 | 97 | 633 | 26 | 147 |
| 1:44.5 | 2,000m | 3:29.0 | 38 | 431 | 19 | 121 |
| 3:05.6 | 2,214m | 7:13.6 | 4 | 314 | 9 | 103 |
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Workout Graph
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