Mara Marajudo 5000m row
5,000m
Meters
25:24.6
Time
2:32.4
Pace
267
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 114 |
March 04, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,000m | 2:32.4 | 99 | 639 | 25 | 145 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 25 | 133 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 26 | 141 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 26 | 143 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 26 | 146 |
| 2:33.7 | 2,500m | 2:33.7 | 96 | 631 | 25 | 145 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 26 | 145 |
| 2:33.1 | 3,500m | 2:33.1 | 98 | 635 | 26 | 147 |
| 2:34.1 | 4,000m | 2:34.1 | 96 | 629 | 26 | 150 |
| 2:32.9 | 4,500m | 2:32.9 | 98 | 636 | 26 | 150 |
| 2:32.7 | 5,000m | 2:32.7 | 98 | 638 | 26 | 152 |
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Workout Graph
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