Mara Marajudo 5000m row
5,000m
Meters
26:14.4
Time
2:37.4
Pace
262
Calories
131
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 23 |
Stroke Count | 629 |
Drag Factor | 109 |
March 20, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 23 | 131 |
1:17.6 | 250m | 2:35.2 | 94 | 622 | 22 | 117 |
1:16.5 | 500m | 2:33.0 | 98 | 636 | 24 | 123 |
1:16.6 | 750m | 2:33.2 | 97 | 635 | 24 | 128 |
1:17.0 | 1,000m | 2:34.0 | 96 | 629 | 24 | 131 |
1:20.2 | 1,250m | 2:40.4 | 85 | 591 | 24 | 126 |
1:26.3 | 1,500m | 2:52.6 | 68 | 534 | 22 | 116 |
1:20.5 | 1,750m | 2:41.0 | 84 | 588 | 24 | 122 |
1:22.1 | 2,000m | 2:44.2 | 79 | 572 | 23 | 123 |
1:22.2 | 2,250m | 2:44.4 | 79 | 571 | 24 | 122 |
1:21.3 | 2,500m | 2:42.6 | 81 | 580 | 24 | 124 |
1:22.2 | 2,750m | 2:44.4 | 79 | 571 | 23 | 125 |
1:22.7 | 3,000m | 2:45.4 | 77 | 566 | 23 | 126 |
1:21.9 | 3,250m | 2:43.8 | 80 | 574 | 24 | 125 |
1:18.3 | 3,500m | 2:36.6 | 91 | 613 | 25 | 133 |
1:21.8 | 3,750m | 2:43.6 | 80 | 575 | 24 | 128 |
1:20.9 | 4,000m | 2:41.8 | 83 | 584 | 24 | 131 |
1:14.9 | 4,250m | 2:29.8 | 104 | 658 | 25 | 146 |
1:11.2 | 4,500m | 2:22.4 | 121 | 717 | 25 | 155 |
1:10.7 | 4,750m | 2:21.4 | 124 | 726 | 25 | 160 |
1:09.5 | 5,000m | 2:19.0 | 130 | 748 | 25 | 164 |
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Workout Graph
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