Mara Marajudo 5000m row
5,000m
Meters
25:00.8
Time
2:30.0
Pace
263
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 110 |
March 24, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 5,000m | 2:30.0 | 104 | 656 | 25 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 27 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 26 |
| 1:13.3 | 750m | 2:26.6 | 111 | 682 | 27 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 26 |
| 1:21.6 | 1,250m | 2:43.2 | 81 | 577 | 22 |
| 1:15.3 | 1,500m | 2:30.6 | 102 | 652 | 25 |
| 1:14.7 | 1,750m | 2:29.4 | 105 | 661 | 26 |
| 1:15.5 | 2,000m | 2:31.0 | 102 | 649 | 25 |
| 1:16.1 | 2,250m | 2:32.2 | 99 | 641 | 26 |
| 1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 26 |
| 1:15.9 | 2,750m | 2:31.8 | 100 | 644 | 25 |
| 1:15.8 | 3,000m | 2:31.6 | 100 | 645 | 26 |
| 1:14.8 | 3,250m | 2:29.6 | 105 | 659 | 25 |
| 1:15.8 | 3,500m | 2:31.6 | 100 | 645 | 26 |
| 1:16.0 | 3,750m | 2:32.0 | 100 | 643 | 25 |
| 1:15.2 | 4,000m | 2:30.4 | 103 | 654 | 26 |
| 1:15.3 | 4,250m | 2:30.6 | 102 | 652 | 26 |
| 1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 27 |
| 1:13.4 | 4,750m | 2:26.8 | 111 | 680 | 26 |
| 1:12.2 | 5,000m | 2:24.4 | 116 | 700 | 27 |
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Workout Graph
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