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Mara Marajudo 5000m row

5,000

Meters

24:35.9

Time

2:27.5

Pace

263

Calories

155

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate27
Stroke Count662
Drag Factor117

April 10, 2024 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:35.9 5,000 2:27.5 109 674 263 27 155
1:12.4 250 2:24.8 115 696 14 26 127
1:12.4 500 2:24.8 115 696 14 27 141
1:14.2 750 2:28.4 107 668 13 27 144
1:13.9 1,000 2:27.8 108 673 13 26 147
1:14.1 1,250 2:28.2 108 670 13 28 150
1:14.3 1,500 2:28.6 107 667 13 27 151
1:14.3 1,750 2:28.6 107 667 13 27 153
1:14.1 2,000 2:28.2 108 670 13 27 155
1:13.3 2,250 2:26.6 111 682 13 27 159
1:13.2 2,500 2:26.4 112 683 13 27 160
1:13.7 2,750 2:27.4 109 676 13 27 160
1:14.8 3,000 2:29.6 105 659 13 27 160
1:13.4 3,250 2:26.8 111 680 13 27 162
1:14.1 3,500 2:28.2 108 670 13 27 160
1:13.7 3,750 2:27.4 109 676 13 27 163
1:15.0 4,000 2:30.0 104 656 13 26 163
1:14.0 4,250 2:28.0 108 671 13 28 164
1:14.8 4,500 2:29.6 105 659 13 27 164
1:14.5 4,750 2:29.0 106 664 13 27 165
1:12.0 5,000 2:24.0 117 703 14 28 163

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Workout Graph

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