Mara Marajudo 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 116 |
April 17, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 27 | 157 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 29 | 154 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 28 | 154 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 27 | 155 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 27 | 160 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 27 | 166 |
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Workout Graph
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