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Mara Marajudo 5000m row

5,000m

Meters

24:56.3

Time

2:29.6

Pace

271

Calories

154

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate27
Stroke Count675
Drag Factor119

May 08, 2024 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.3 5,000m 2:29.6 104 659 27 154
2:24.8 500m 2:24.8 115 696 27 144
2:28.6 1,000m 2:28.6 107 667 28 147
2:29.7 1,500m 2:29.7 104 659 27 153
2:32.9 2,000m 2:32.9 98 636 27 150
2:33.0 2,500m 2:33.0 98 636 27 154
2:31.9 3,000m 2:31.9 100 643 27 155
2:29.5 3,500m 2:29.5 105 660 27 157
2:28.9 4,000m 2:28.9 106 664 27 160
2:28.9 4,500m 2:28.9 106 664 27 163
2:28.1 5,000m 2:28.1 108 670 27 165

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Workout Graph

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