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Mara Marajudo 5000m row

5,000m

Meters

25:37.6

Time

2:33.7

Pace

260

Calories

140

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate26
Stroke Count686
Drag Factor116

July 01, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.6 5,000m 2:33.7 96 631 26 140
1:17.1 250m 2:34.2 95 628 26 101
1:17.2 500m 2:34.4 95 627 26 103
1:14.4 750m 2:28.8 106 665 29 116
1:17.7 1,000m 2:35.4 93 620 28 140
1:15.8 1,250m 2:31.6 100 645 28 139
1:18.0 1,500m 2:36.0 92 617 27 144
1:18.3 1,750m 2:36.6 91 613 27 140
1:18.5 2,000m 2:37.0 90 611 26 141
1:19.3 2,250m 2:38.6 88 601 26 142
1:19.0 2,500m 2:38.0 89 605 26 142
1:17.2 2,750m 2:34.4 95 627 26 146
1:20.7 3,000m 2:41.4 83 586 26 141
1:17.3 3,250m 2:34.6 95 625 26 143
1:14.5 3,500m 2:29.0 106 664 27 152
1:16.8 3,750m 2:33.6 97 632 27 152
1:18.6 4,000m 2:37.2 90 610 27 148
1:13.8 4,250m 2:27.6 109 674 26 154
1:15.8 4,500m 2:31.6 100 645 26 155
1:13.6 4,750m 2:27.2 110 677 27 157
1:13.8 5,000m 2:27.6 109 674 27 159

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Workout Graph

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