Mara Marajudo 30:00 row
5,605m
Meters
30:00.0
Time
2:40.5
Pace
292
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 118 |
July 10, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 25 | 143 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 136 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 147 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 148 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 26 | 142 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 | 143 |
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Workout Graph
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