Mara Marajudo 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 119 |
September 22, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 | 154 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 | 115 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 | 160 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 24 | 164 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 | 166 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 169 |
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Workout Graph
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