Mara Marajudo 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
267
Calories
157
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 129 |
October 04, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 22 | 157 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 22 | 128 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 22 | 147 |
| 2:46.7 | 1,500m | 2:46.7 | 76 | 560 | 21 | 150 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 23 | 156 |
| 2:31.1 | 2,500m | 2:31.1 | 101 | 649 | 23 | 159 |
| 2:31.5 | 3,000m | 2:31.5 | 101 | 646 | 23 | 160 |
| 2:28.7 | 3,500m | 2:28.7 | 106 | 666 | 23 | 166 |
| 2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 24 | 168 |
| 2:30.5 | 4,500m | 2:30.5 | 103 | 653 | 23 | 170 |
| 2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 25 | 172 |
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Workout Graph
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