Mara Marajudo 2500m row
2,500
Meters
14:09.4
Time
2:49.8
Pace
121
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 123 |
November 28, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.4 | 2,500 | 2:49.8 | 71 | 512 | 121 | 24 | 136 |
| 1:28.4 | 250 | 2:56.8 | 63 | 488 | 12 | 22 | 127 |
| 1:27.7 | 500 | 2:55.4 | 65 | 492 | 12 | 23 | 130 |
| 1:26.4 | 750 | 2:52.8 | 68 | 500 | 12 | 24 | 130 |
| 1:23.6 | 1,000 | 2:47.2 | 75 | 516 | 12 | 25 | 137 |
| 1:24.2 | 1,250 | 2:48.4 | 73 | 513 | 12 | 25 | 137 |
| 1:22.9 | 1,500 | 2:45.8 | 77 | 521 | 12 | 25 | 140 |
| 1:22.7 | 1,750 | 2:45.4 | 77 | 565 | 13 | 25 | 142 |
| 1:23.7 | 2,000 | 2:47.4 | 75 | 516 | 12 | 26 | 140 |
| 1:24.0 | 2,250 | 2:48.0 | 74 | 514 | 12 | 26 | 142 |
| 1:25.8 | 2,500 | 2:51.6 | 69 | 503 | 12 | 25 | 141 |
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Workout Graph
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