Mara Marajudo 5000m row
5,000
Meters
25:44.5
Time
2:34.4
Pace
264
Calories
156
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 101 |
December 18, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.5 | 5,000 | 2:34.4 | 95 | 626 | 21 | 156 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 22 | 150 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 22 | 153 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 21 | 157 |
| 2:33.1 | 2,000 | 2:33.1 | 98 | 635 | 20 | 158 |
| 2:35.2 | 2,500 | 2:35.2 | 94 | 622 | 20 | 157 |
| 2:36.1 | 3,000 | 2:36.1 | 92 | 616 | 20 | 157 |
| 2:46.0 | 3,500 | 2:46.0 | 77 | 563 | 20 | 149 |
| 2:37.3 | 4,000 | 2:37.3 | 90 | 609 | 21 | 158 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 620 | 22 | 160 |
| 2:30.7 | 5,000 | 2:30.7 | 102 | 651 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.