Mara Marajudo 5:03 row
1,027m
Meters
5:03.0
Time
2:27.5
Pace
56
Calories
168
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 161 |
December 22, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,027m | 2:27.5 | 109 | 675 | 23 | 168 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 168 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 168 |
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