benjamin Beaulieu 20:09 row
4,341m
Meters
20:09.6
Time
2:19.3
Pace
249
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 135 |
November 02, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,341m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 20:09.5 | 34m | 2:19.7 | 128 | 741 | 12 |
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Workout Graph
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