benjamin Beaulieu 20:05 row
4,130
Meters
20:05.1
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 147 |
December 09, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,130 | 2:25.8 | 113 | 687 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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