Andy Kerr 7500m row
7,500
Meters
39:10.4
Time
2:36.6
Pace
398
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
April 11, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.4 | 7,500 | 2:36.6 | 91 | 609 | 398 | 29 |
| 7:31.0 | 1,500 | 2:30.3 | 103 | 646 | 81 | 30 |
| 7:44.2 | 3,000 | 2:34.7 | 94 | 620 | 80 | 30 |
| 7:49.5 | 4,500 | 2:36.5 | 91 | 613 | 80 | 30 |
| 7:58.5 | 6,000 | 2:39.5 | 86 | 594 | 79 | 29 |
| 8:07.2 | 7,500 | 2:42.4 | 82 | 576 | 78 | 29 |
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Workout Graph
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