Andy Kerr 3500m row
3,500
Meters
19:19.1
Time
2:45.5
Pace
180
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 126 |
May 19, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.1 | 3,500 | 2:45.5 | 77 | 559 | 180 | 30 |
| 3:52.7 | 700 | 2:46.2 | 76 | 556 | 36 | 29 |
| 3:54.0 | 1,400 | 2:47.1 | 75 | 553 | 36 | 30 |
| 3:51.5 | 2,100 | 2:45.3 | 77 | 559 | 36 | 31 |
| 3:49.6 | 2,800 | 2:44.0 | 79 | 564 | 36 | 30 |
| 3:51.3 | 3,500 | 2:45.2 | 78 | 560 | 36 | 30 |
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Workout Graph
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