Andy Kerr 3500m row
3,500
Meters
19:06.8
Time
2:43.8
Pace
181
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 122 |
June 03, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.8 | 3,500 | 2:43.8 | 80 | 568 | 181 | 31 |
| 3:43.4 | 700 | 2:39.5 | 86 | 596 | 37 | 31 |
| 3:49.6 | 1,400 | 2:44.0 | 79 | 564 | 36 | 31 |
| 3:50.6 | 2,100 | 2:44.7 | 78 | 562 | 36 | 31 |
| 3:53.5 | 2,800 | 2:46.7 | 75 | 555 | 36 | 31 |
| 3:49.7 | 3,500 | 2:44.0 | 79 | 564 | 36 | 31 |
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Workout Graph
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