Andy Kerr 3500m row
3,500
Meters
19:06.9
Time
2:43.8
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 123 |
June 04, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.9 | 3,500 | 2:43.8 | 80 | 565 | 180 | 30 |
| 3:48.0 | 700 | 2:42.8 | 81 | 568 | 36 | 31 |
| 3:47.7 | 1,400 | 2:42.6 | 81 | 569 | 36 | 30 |
| 3:46.0 | 2,100 | 2:41.4 | 83 | 573 | 36 | 31 |
| 3:49.6 | 2,800 | 2:44.0 | 79 | 564 | 36 | 30 |
| 3:55.6 | 3,500 | 2:48.2 | 73 | 550 | 36 | 30 |
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Workout Graph
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