Andy Kerr 3500m row
3,500
Meters
18:39.5
Time
2:39.9
Pace
183
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 124 |
June 09, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.5 | 3,500 | 2:39.9 | 86 | 588 | 183 | 30 |
| 3:42.9 | 700 | 2:39.2 | 87 | 597 | 37 | 30 |
| 3:41.2 | 1,400 | 2:38.0 | 89 | 602 | 37 | 30 |
| 3:41.9 | 2,100 | 2:38.5 | 88 | 600 | 37 | 31 |
| 3:48.1 | 2,800 | 2:42.9 | 81 | 568 | 36 | 30 |
| 3:45.4 | 3,500 | 2:41.0 | 84 | 574 | 36 | 30 |
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Workout Graph
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