Andy Kerr 3500m row
3,500
Meters
19:07.0
Time
2:43.8
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 124 |
June 10, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 3,500 | 2:43.8 | 80 | 564 | 180 | 30 |
| 3:46.7 | 700 | 2:41.9 | 82 | 571 | 36 | 31 |
| 3:47.9 | 1,400 | 2:42.7 | 81 | 568 | 36 | 31 |
| 3:50.0 | 2,100 | 2:44.2 | 79 | 563 | 36 | 31 |
| 3:53.4 | 2,800 | 2:46.7 | 76 | 555 | 36 | 31 |
| 3:49.0 | 3,500 | 2:43.5 | 80 | 565 | 36 | 30 |
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Workout Graph
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