Andy Kerr 3002m row
3,002
Meters
16:09.4
Time
2:41.4
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 123 |
June 18, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.4 | 3,002 | 2:41.4 | 83 | 575 | 155 | 30 |
| 3:14.7 | 600 | 2:42.2 | 82 | 573 | 31 | 31 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 566 | 31 | 30 |
| 3:14.8 | 1,800 | 2:42.3 | 82 | 572 | 31 | 31 |
| 3:13.2 | 2,400 | 2:41.0 | 84 | 577 | 31 | 31 |
| 3:09.1 | 3,000 | 2:37.5 | 89 | 590 | 31 | 31 |
| 0:00.6 | 3,002 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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