Andy Kerr 2250m row
2,250
Meters
11:24.3
Time
2:32.0
Pace
120
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 124 |
October 29, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,250 | 2:32.0 | 100 | 631 | 120 | 31 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 31 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 638 | 27 | 32 |
| 2:33.8 | 1,500 | 2:33.8 | 96 | 608 | 26 | 32 |
| 2:33.4 | 2,000 | 2:33.4 | 97 | 633 | 27 | 32 |
| 1:15.2 | 2,250 | 2:30.4 | 103 | 622 | 13 | 31 |
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Workout Graph
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