Andy Kerr 1500m row
1,500
Meters
7:30.0
Time
2:30.0
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 125 |
February 09, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,500 | 2:30.0 | 104 | 640 | 80 | 31 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 32 |
| 1:28.3 | 600 | 2:27.1 | 110 | 652 | 16 | 32 |
| 1:31.2 | 900 | 2:32.0 | 100 | 631 | 16 | 32 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 624 | 16 | 32 |
| 1:32.2 | 1,500 | 2:33.6 | 96 | 624 | 16 | 31 |
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Workout Graph
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