Andy Kerr 1000m row

1,000

Meters

4:47.8

Time

2:23.9

Pace

54

Calories

Average Watts117
Calories Per Hour675
Stroke Rate31
Stroke Count150
Drag Factor123

March 10, 2026 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:47.8 1,000 2:23.9 117 675 54 31
0:54.5 200 2:16.2 138 726 11 31
0:55.8 400 2:19.5 129 709 11 32
0:57.6 600 2:24.0 117 687 11 31
1:00.4 800 2:31.0 102 596 10 31
0:59.4 1,000 2:28.5 107 666 11 31

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Workout Graph

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