Andy Kerr 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 124 |
March 13, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 612 | 51 | 31 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 31 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 31 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 31 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 31 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 31 |
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Workout Graph
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