Andy Kerr 2300m row
2,300
Meters
11:41.7
Time
2:32.5
Pace
121
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 125 |
April 23, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,300 | 2:32.5 | 99 | 620 | 121 | 30 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 31 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 606 | 26 | 30 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 608 | 26 | 30 |
| 2:34.9 | 2,000 | 2:34.9 | 94 | 604 | 26 | 31 |
| 1:31.6 | 2,300 | 2:32.6 | 98 | 628 | 16 | 30 |
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Workout Graph
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