Andy Kerr 1500m row
1,500
Meters
7:31.5
Time
2:30.5
Pace
81
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 125 |
May 05, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.5 | 1,500 | 2:30.5 | 103 | 645 | 81 | 30 |
| 1:30.3 | 300 | 2:30.5 | 103 | 637 | 16 | 31 |
| 1:30.8 | 600 | 2:31.3 | 101 | 634 | 16 | 31 |
| 1:32.7 | 900 | 2:34.5 | 95 | 621 | 16 | 30 |
| 1:32.7 | 1,200 | 2:34.5 | 95 | 621 | 16 | 31 |
| 1:25.0 | 1,500 | 2:21.6 | 123 | 720 | 17 | 31 |
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Workout Graph
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