Andy Kerr 5000m row
5,000
Meters
24:48.1
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 124 |
May 11, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.1 | 5,000 | 2:28.8 | 106 | 660 | 273 | 30 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 55 | 29 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 30 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 640 | 54 | 31 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 652 | 54 | 31 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 706 | 56 | 32 |
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Workout Graph
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