Andy Kerr 5000m row

5,000

Meters

24:56.4

Time

2:29.6

Pace

272

Calories

Average Watts104
Calories Per Hour654
Stroke Rate31
Stroke Count777
Drag Factor122

May 12, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.4 5,000 2:29.6 104 654 272 31
4:57.4 1,000 2:28.7 106 665 55 31
5:08.0 2,000 2:34.0 96 619 53 31
5:02.2 3,000 2:31.1 101 643 54 31
5:03.2 4,000 2:31.6 100 641 54 31
4:45.6 5,000 2:22.8 120 705 56 32

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Workout Graph

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