Andy Kerr 5000m row
5,000
Meters
24:29.3
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 768 |
| Drag Factor | 122 |
May 13, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,000 | 2:26.9 | 110 | 673 | 275 | 31 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 31 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 32 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 649 | 54 | 32 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 643 | 54 | 31 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 680 | 55 | 31 |
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Workout Graph
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