Andy Kerr 5000m row

5,000

Meters

24:29.3

Time

2:26.9

Pace

275

Calories

Average Watts110
Calories Per Hour673
Stroke Rate31
Stroke Count768
Drag Factor122

May 13, 2026 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.3 5,000 2:26.9 110 673 275 31
4:39.0 1,000 2:19.5 129 735 57 31
4:57.7 2,000 2:28.8 106 665 55 32
4:59.4 3,000 2:29.7 104 649 54 32
5:02.1 4,000 2:31.0 102 643 54 31
4:51.1 5,000 2:25.5 114 680 55 31

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Workout Graph

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