Andy Kerr 3001m row
3,001
Meters
15:07.2
Time
2:31.1
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 0 |
August 03, 2026 17:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,001 | 2:31.1 | 101 | 638 | 161 | 25 |
| 3:04.2 | 600 | 2:33.5 | 97 | 625 | 32 | 31 |
| 3:09.3 | 1,200 | 2:37.7 | 89 | 589 | 31 | 30 |
| 3:06.5 | 1,800 | 2:35.4 | 93 | 617 | 32 | 31 |
| 2:59.3 | 2,400 | 2:29.4 | 105 | 642 | 32 | 31 |
| 2:47.7 | 3,000 | 2:19.7 | 128 | 729 | 34 | 31 |
| 0:00.2 | 3,001 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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