Andy Kerr 5000m row
5,000
Meters
23:44.4
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 127 |
February 07, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,000 | 2:22.4 | 121 | 712 | 282 | 29 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 28 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 31 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 697 | 56 | 31 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 30 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 726 | 57 | 29 |
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Workout Graph
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