Andy Kerr 5000m row
5,000
Meters
23:24.3
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 124 |
February 12, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,000 | 2:20.4 | 126 | 728 | 284 | 30 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 59 | 30 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 737 | 57 | 31 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 31 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 701 | 56 | 31 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 31 |
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Workout Graph
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