5,000m row on February 15, 2024

Mike Henton 5,000m row

5,000m

Meters

23:09.7

Time

2:18.9

Pace

289

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web