泰治 小岩 20:00 row
5,260
Meters
20:00.0
Time
1:54.0
Pace
368
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 121 |
June 27, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,260 | 1:54.0 | 236 | 1111 | 20 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 20 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 20 |
| 12:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 21 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 21 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 21 |
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Workout Graph
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