泰治 小岩 2x500m/2:00r row
1,000
Meters
3:26.3
Time
1:43.1
Pace
79
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,182 |
| Overall Time | 7:26.3 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 40 |
| Stroke Count | 164 |
| Drag Factor | 111 |
October 18, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1397 | 40 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 40 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 40 | |
| r182 |
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Workout Graph
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