泰治 小岩 15:00 row
4,041m
Meters
15:00.0
Time
1:51.3
Pace
290
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
November 30, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,041m | 1:51.3 | 253 | 1172 | 19 | 150 |
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 19 | 91 |
| 6:00.0 | 812m | 1:50.8 | 257 | 1184 | 19 | 157 |
| 9:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 | 164 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 20 | 169 |
| 15:00.0 | 798m | 1:52.7 | 244 | 1139 | 20 | 169 |
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Workout Graph
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