泰治 小岩 15:00 row
3,946m
Meters
15:00.0
Time
1:54.0
Pace
275
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 119 |
November 30, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,946m | 1:54.0 | 236 | 1112 | 20 | 159 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 20 | 149 |
| 6:00.0 | 787m | 1:54.3 | 234 | 1105 | 20 | 157 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 20 | 162 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 20 | 164 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.