泰治 小岩 15000m row
15,000m
Meters
58:19.5
Time
1:56.6
Pace
1028
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
December 05, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.5 | 15,000m | 1:56.6 | 221 | 1058 | 20 | 161 |
| 11:25.2 | 3,000m | 1:54.2 | 235 | 1108 | 20 | 152 |
| 11:39.0 | 6,000m | 1:56.5 | 221 | 1061 | 20 | 161 |
| 11:47.1 | 9,000m | 1:57.8 | 214 | 1035 | 20 | 164 |
| 11:51.6 | 12,000m | 1:58.6 | 210 | 1022 | 20 | 163 |
| 11:36.6 | 15,000m | 1:56.1 | 224 | 1069 | 21 | 169 |
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Workout Graph
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