泰治 小岩 30:00 row
7,684m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
December 12, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,684m | 1:57.1 | 218 | 1049 | 19 | 162 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 157 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 159 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 161 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 20 | 165 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.