泰治 小岩 15:00 row
4,047m
Meters
15:00.0
Time
1:51.1
Pace
291
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 122 |
December 14, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,047m | 1:51.1 | 255 | 1176 | 20 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 20 |
| 6:00.0 | 814m | 1:50.5 | 259 | 1191 | 20 |
| 9:00.0 | 809m | 1:51.2 | 254 | 1174 | 20 |
| 12:00.0 | 803m | 1:52.0 | 249 | 1155 | 21 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 21 |
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Workout Graph
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